WHAT IS THE FITQUEEN CHALLENGE?

The FitQueen Challenge is a 6-week plan designed for fast and maintainable results. It is designed to teach you the tools and techniques that I have developed over many years of training. It includes a 6-week training plan and personalized meal guide to fast-track your results. I welcome women from all over the world and I hope you'll join me and other FitQueens in this journey together!

It is a one-time charge. Your FitQueen Challenge is delivered via our line training platform. When you register you'll receive 6-months access. Your Meal Plan will be delivered personally via e-mail as a PDF file which you can keep forever.

IS THIS A ONE-TIME CHARGE OR MONTHLY CHARGE?

For just $79 USD, you'll get:

• 6-Week Training Plan (home and gym workouts)
• Personalized Meal Plan
• Check-in at Week 3 and Meal Plan update
• Email support
• Access to my private FitQueen Community Group

WHAT IS INCLUDED IN THE $79 USD?

• Nutrition and Training eBooks
• Mindset Guide
• Progress Tracking Guide
• Cook Like a Queen eBook
• And more!

For just $79 USD, you'll get:

• 6-Week Training Plan (home and gym workouts)

• Personalized Meal Plan
• Check-in at Week 3 and Meal Plan update
• Email support

• Access to my private FitQueen Community Group

You can expect to be exactly that - CHALLENGED! You don’t get great results without working for it, so you will be pushing yourself throughout the 6 weeks.

WHAT SORT OF TRAINING CAN I EXPECT IN THIS CHALLENGE?

Once you’ve registered your place, you’ll receive an email confirmation and a link to submit your pre-challenge Questionnaire. Once you’ve submitted your Questionnaire, you’ll sit tight and I will deliver your package to you via email in the week before the Challenge. Programs are delivered in order of purchase and Questionnaire received - so the sooner you join, the sooner you’ll receive your start up package!

HOW LONG WILL IT TAKE FOR ME TO GET MY PLAN?

No, you don’t! My Challenge is available worldwide and you can join from anywhere. In the last Challenge, we were blessed to have ladies from 90 countries take part - I’d love to have you, too!

DO I HAVE TO BE IN THE UNITED STATES TO JOIN?

Absolutely! You can access the Online Training Platform via your phone, tablet or computer.  You can even create a shortcut on your phone home screen so it's easily accessible the same as an app.

CAN I ACCESS YOUR PLAN FROM MY PHONE?

The Challenge is designed for ALL ladies, regardless of your fitness ability or age. The great thing about my program is it allows you to push yourself to YOUR limits - so you’ll choose weights that are suitable to your ability level. Plus, you’re provided with videos of me performing each exercise, plus written exercise cues, so you’ll feel confident in what you’re doing.

IS THIS CHALLENGE FOR BEGINNERS OR ADVANCED?

You certainly can! I have lots of Queens doing the Challenge who prefer to train at home. You’ll need some dumbbells, a set of resistance bands and booty band. Don’t be fooled though, my home workouts are also sure to burn!  You can purchase a Home Gym Bundle as you checkout with your Challenge purchase.

CAN I WORKOUT AT HOME?

Within your Challenge Training Platform, I have included videos with exercise demonstrations and written cues. This way, you can see me perform the movements to ensure you’ve got it right!

WHAT IF I DON'T KNOW HOW TO PERFORM AN EXERCISE?